Author: Jorden
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Finding the Perfect Fit: A Guide to Birth Control Options that Work for Your Lifestyle
Navigating the world of birth control options can be overwhelming, but The West Wing Clinic is here to help. Our team of certified nurse midwives and OB/GYNs will guide you in finding the perfect contraceptive tailored to your unique needs, lifestyle, and preferences.
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Get to Know West Wing Midwife, Dana
What path lead you to become a midwife? Toward the end of my Peace Corps service in Zaire, Africa I worked for 3 months with a British Midwife. This launched my interest in midwifery as it combined my passions for working with women, teaching, holistic health, and the concept of birth as a natural process. …
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Is a Water Birth Right for You?
As water births become more discussed around the United States, you might wonder about the benefits, risks, and if it could be right for you. While water birth is typically associated with home birth, water birth with the West Wing is performed within the facilities of South Peninsula Hospital. Inside our beautiful Family Birthing Center,…
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Understanding the Differences Between CPMs, CNMs, and OBGYNs
No woman forgets the moment when they first found out they were pregnant. As you stare down at all those little test sticks, it’s easy to be flooded with many emotions, from exuberance to fear. But, whether it was planned or unplanned, your pregnancy is a life-changing and beautiful moment in your life! Once your…
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Five Easy Ways to Add More Vegetables to Your Diet
If you have trouble getting enough fruit and vegetables into your diet, you’re not alone. It can be both time-consuming and expensive to eat healthier in our busy society. Regardless, getting enough of these foods is critical for maintaining a long, healthy life! Vegetables provide both necessary nutrients and essential disease-fighting antioxidants. They also contain…
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Biden-Harris Administration’s Blueprint for Addressing the Maternal Health Crisis
Biden-Harris Administration’s Blueprint for Addressing the Maternal Health Crisis
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Life with PCOS: What is it & How to Lead a Healthy Life
If you haven’t heard of PCOS, it’s not because it’s a rare condition. In fact, approximately 7 million women and teenage girls are affected by this common hormonal endocrine condition. With more awareness that number will rise as more women get the support they deserve for these sometimes confusing and frustrating symptoms. Let’s dive into…
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Five Signs to Teach Your Baby
What if your baby could tell you they were hungry before succumbing to a full-blown tantrum? It’s possible, but not from some eerie advancement in technology. Instead, we’re talking about how to teach your baby sign language, a method of teaching simple gestures that babies can use to communicate with you. Since a baby’s ability…
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Baby Proofing Your House
Baby Proofing Your House Anticipating the arrival of a new family member can be an overwhelming time, especially for first-time parents. The list of things to buy and get done before the baby arrives can seem never-ending. The imperative task of baby-proofing your house is no exception. While this is something you most definitely should…
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What Vitamins to Take During Pregnancy
Are you wondering what vitamins to take during pregnancy? There are so many prenatal vitamins out there, in all different price ranges, making it very difficult to decide which is right for you! You want to start with a good foundation of getting most of your vitamin needs from the food you eat. All healthy…